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From the AUTHOR'S PREFACE
by E.J. Gold:
Actually, since the logbook is written largely by yourself, the preface should
be by you, but that's not the way it works, I'm told ... so I'm writing this little
"author's preface" to introduce you to the basic logbook concept.
A logbook is emphatically NOT a journal. It may take on some of the
aspects of a journal, but is generally not as complete.
If you want to make a
journal of your beta-blocker experiences, I recommend that you work from
this logbook as a starting point, but then take your journaling into, perhaps,
Open Office or some such word-processing program, and type it out, unless
you're one of those who prefer hand-scribed journals, in which case, you
might want one of those fancy Japanese journals.
Some experiences require a great deal of exposition, and some don't. You'll
find that it will vary greatly, and so journal entries don't really fit into the snug
compactness of a logbook.
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